The Language of the Chakras – Enhance Your Wellbeing
Chakras-Understanding them: The Chakra System - To appreciate the language of the chakras, we must…
Stephen Canning5 February 2025
7 Science-Based Benefits of Rainbow Colours You Should Know
The seven rainbow colours are much more than visually appealing; they possess significant scientific, medical,…
Stephen Canning29 December 2024
Nourishing Your Spirit with Mindful Eating
Nourish Your Spirit with Mindful Eating Eating Sattvic foods will nourish your spirit in so…
Stephen Canning29 January 2024