The Language of the Chakras – Enhance Your Wellbeing
Chakras-Understanding them: The Chakra System - To appreciate the language of the chakras, we must…
Stephen Canning5 February 2025
Nourishing Your Spirit with Mindful Eating
Nourish Your Spirit with Mindful Eating Eating Sattvic foods will nourish your spirit in so…
Stephen Canning29 January 2024
Contentment in Life is found inside Yourself, not outside!
"God will be fully found inside you, not outside".
Stephen Canning18 June 2023
Chakra Awareness – discovering you are more than your physical body!
Chakra Awareness Chakra awareness becomes more of a reality when we become aware that we…
Stephen Canning23 September 2022
Which Chakra is out of Balance?
If anyone would like to know their next level of personal growth they could learn…
Stephen Canning13 September 2021
Third Eye Chakra – 5th: dynamic meditation portal to spiritual realms
The Third Eye Chakra is related to us experiencing clear and concise thoughts, as well as…
Stephen Canning4 August 2021
Meditation – the best tool for mindfulness
MeditationThe 7 main chakras Meditation is one of the most beneficial techniques for facilitating mindfulness.…
Stephen Canning12 January 2021