Unleashing Your Full Potential – Listen to Your Body
Unleashing Your Full Potential If we want to unleash our full potential (physically, mentally, emotionally,…
Stephen Canning20 August 2021
Third Eye Chakra – 5th: dynamic meditation portal to spiritual realms
The Third Eye Chakra is related to us experiencing clear and concise thoughts, as well as…
Stephen Canning4 August 2021
Heart Chakra – loving yourself and radiating warmth and sincerity
Our Heart Chakra - let's keep it optimised! We can never feel any better about…
Stephen Canning30 June 2021
Chakra Awareness – gain amazing insights
Chakra Awareness will help you to be more aware that you are much more than…
Stephen Canning25 April 2021
Meditation – the best tool for mindfulness
MeditationThe 7 main chakras Meditation is one of the most beneficial techniques for facilitating mindfulness.…
Stephen Canning12 January 2021
Decluttering – it is time to let go? Mindfulness
Decluttering – is it time to let go? Decluttering (both physically, mentally and emotionally) is…
Stephen Canning6 December 2020
Mindfulness – The Amazing Power of Thought
Mindfulness significantly helps us focus on the present moment by encouraging us to observe our thoughts and…
Stephen Canning22 November 2020
Your Dynamic Throat Chakra – communicate and set boundaries
Helps regulate the thyroid gland, throat, mouth, teeth, jaw, neck, ears, arms, shoulders, tongue. Associated…
Stephen Canning27 February 2020
Heart Chakra – Love Yourself – Mindfulness
Heart Chakra - Love, Compassion Love and Acceptance of Self We can never truly feel…
Stephen Canning25 February 2020
Go Through your Karma with Grace and Ease with Mindfulness
Grace and Ease What to do when the mind wants to go to the negative…
Stephen Canning24 February 2020