Description
The Chakra Wisdom Workbook will inspire & encourage you to be the best version of yourself, as you unfold towards your highest potential. The questionnaires in this book are specifically designed as tools to help decipher what your body & mind are communicating to you which in turn will allow you to know which chakras to optimise as well as enhancing your mindfulness skills.
This book can be used as a personal growth tool that will assist you in consciously moving forward & gaining a deeper understanding of the body/mind/spirit connection that is expressed via the chakra system in your body. You will gain clarity as to which thoughts, affirmations & other tools will support & encourage your personal growth, health & wellbeing. Many ‘life lessons’ are identified by observing your symptoms & learning to listen to your body’s whispers before they turn into screams for attention. Where & how the symptoms manifest can help determine which Chakra is ‘wanting’ your attention, which in turn will point to a certain attitude, affirmations, mindset & lifestyle your body would love you to adopt.
Under the various chapter headings, you will learn about:
Chakras, Affirmations – what are they?, Mindfulness, Meditation, Decluttering – is it time to let go?, Reasons for using Chakra Wisdom Affirmations, 1st Chakra – Base, 2nd Chakra – Sacral, 3rd Chakra – Solar Plexus, 4th Chakra – Heart, 5th Chakra – Throat, 6th Chakra – Third Eye, 7th Chakra – Crown, Balanced and Unbalanced Chakra Characteristics, Conscious Communications with Others, Setting Boundaries with Virtues, Common Chakra Related Symptoms, Integrated Massage.
Book Details
Publication Date: March 2023
Language: English
ISBN: 9798378521258
Pages: 98
Binding: Paperback
Interior Color: Black & White
Dimensions: 15cm x 23cm
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